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NY Resolutions - Taking The Pressure Off

We rarely talk about the relentless pressure goal-setting brings—or how it can wreak havoc on your emotions and mental health when you fall short.

So, for this month’s blog post, I want to explore New Year’s resolutions and how to make goal-setting pressureless.

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Zanah Thirus
Holiday Season is Here—But Let’s Talk About Untraditional Traditions

That decision gave me the space to reimagine the holidays on my own terms. I’ve since started my own traditions and found joy in celebrating the season in ways that feel authentic and nourishing to me.

If the holidays feel more stressful than magical for you, I hope this post encourages you to lean into the untraditional and reclaim this time of year in a way that works for you. Here are a few things I’ve done to fall in love with the holidays again:

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Zanah Thirus
From 20 to 30: What a Decade Taught Me

My life at 30 looks nothing like I imagined, and that’s because it’s been shaped by deep unlearning, relentless questioning, and a series of unapologetic 'fuck yous' to anything that stood between me and my own happiness. It’s also been defined by the kind of vulnerability and transparency I didn’t know I was capable of, by finding my voice, and by embracing love in every form it came to me.

Here’s 3 lessons I’ve learned along the way.

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Zanah Thirus